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    • Home
    • Company
    • Privacy
    • Schedule an Appointment
    • Retirement Services
    • Skilled Nursing Care
    • Hospital Indemnity
    • Short Term Major Medical
    • Medicare Supplements
    • CANCER
    • Dental
    • Life Insurance
    • Guaranteed Life Insurance
    • Mortgage Protection
    • Annuities and LTC
    • Life Settlements
    • Podcasts
    • Blog
    • Medical Disqualifiers
    • Educational Videos
    • Webinars
    • Public Speaker
    • Get More Information
    • Training
    • Favorite Recipes
    • Economy US
    • New Store
  • Home
  • Company
  • Privacy
  • Schedule an Appointment
  • Retirement Services
  • Skilled Nursing Care
  • Hospital Indemnity
  • Short Term Major Medical
  • Medicare Supplements
  • CANCER
  • Dental
  • Life Insurance
  • Guaranteed Life Insurance
  • Mortgage Protection
  • Annuities and LTC
  • Life Settlements
  • Podcasts
  • Blog
  • Medical Disqualifiers
  • Educational Videos
  • Webinars
  • Public Speaker
  • Get More Information
  • Training
  • Favorite Recipes
  • Economy US
  • New Store

What are your
Retirement Concerns?

What are your Retirement Concerns? What are your Retirement Concerns? What are your Retirement Concerns?

A NEW VENTURE IS WAITING!

A NEW VENTURE IS WAITING!A NEW VENTURE IS WAITING!A NEW VENTURE IS WAITING!

Welcome

Weight loss, lower blood sugar, or maintenance on your mind?  As you know, I look for the way to lose weight without the excercise.  Check out some of my latest concoctions.

Menu / Price List

Potatoes

Tasy creations.

Sweet Potatoe Hashbrowns

Spicy breakfast edition.


One sweet potatoe

Fry in extra virgin olive oil

Shred in food processor or cheese grater

Add to taste: 

Garlic powder

Onion powder

Thyme

Basil

Cayenne

Dill Weed

Ginger

Parsley


Makes a low carb spicy tasty replacement thats better for you.


Dressings or Sauces

Honey Mustard Horseradish Dressing

Tasty Dressing for Chicken, Salmon, or your favorite salad.

Suggest a quick mix for a fresh taste.

1/4 Cup Raw Honey

Mustard of Choice, Spicey Brown my fav

Tablespoon Horseradish

1/4 Cup Extra Virgin Olive Oil

Salt

Garlic Powder

Onion Powder

Basil flakes


Serve at room temperature


Fried Foods

Check out these quick and easy alternatives

Spinach

Never thought about this as a snack or vegetable until I had it.  Just heat up a deep frier for about 10 minutes so it is nice and hot.  Then place the quantity of spinach you want in the oil. Be careful to use some thongs and not your hands.  The grease will rise up momentarily and could cause burns.  Leave the spinach cook for about 3 to 5 minutes until crisp.  Serve with meat of your choice or let dry and serve as a snack.

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We've been remodeling!!

Still the same Great Service.  Added, easier to find features! Automated information. Increased blogs and podcasts frequency. Now it is also easier to contact me.